Chair Yoga Program
Event Details
The benfits of Chair Yoga include loosening, stretching of muscles, reducing chronic pain, decreasing stress
and improving circulation. Chair Yoga also helps in reducing anxiety using breathing and meditation.
Fee: 30.00 + HST/session
Contact
September 17, 2024
10:00 am - 11:00 am
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544 River Road West - New Stars Arena
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