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What's Happening

Chair Yoga Program - This event has already occurred

Event Details

The benfits of Chair Yoga include loosening, stretching of muscles, reducing chronic pain, decreasing stress

and improving circulation.  Chair Yoga also helps in reducing anxiety using breathing and meditation.

Fee: 30.00 + HST/session

 

Contact

Customer Service to register
Website

Dates & Times

September 17, 2024

10:00 am - 11:00 am

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Location

544 River Road West - New Stars Arena
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Event Categories

Senior Active Living Centre

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